With holiday cooking, baking, and eating, gift-shopping, writing holiday cards, extra expenditures, work parties, tree trimming, house decorating and family gatherings on top of already packed schedules, many people find the holidays stressful, busy, and energy-depleting.

In this classic HBR article, authors Schwartz and McCarthy suggest that focusing on four distinct dimensions of energy – body, emotions, mind, and spirit – will positively impact your ability to expand and renew your energy sources.

How do you plan to relax, renew, and recharge your energy over the holidays?

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